I Am Creative with Hollis Citron
These conversations are to be a safe space to create connection, share stories, foster self expression and feel empowered! Creativity goes beyond the pencil and the brush. Creativity is your unique and original exploration, expansion, expression of your imagination. Even if you are not “an artist”, you are creative. You are creative because you are the only person that can add your gifts to the things that you create. You are creative because only you can express your ideas and greatness with the world.
Episodes
Friday Oct 01, 2021
Friday Oct 01, 2021
The context of this quote, " How do I want to feel today", came from our conversation about when we wake up asking ourselves this question. How do we want to dress ( what is our emotion), what do I want to eat and how should I plate it, what music do I want to listen too?
All of these questions allow us to express ourselves in the way we are feeling to be authentic and happy.
Mari Reisberg, LPC is a therapist, performer, podcast host of the Sustaining Creativity Podcast and creativity cultivator.
She holds a BFA in Acting from the University of Hartford’s Hartt School and an MA in Somatic Counseling Psychology, Dance/Movement Therapy, from Naropa University.
She currently splits time between the traditional 9-5 world as the director of utilization review and internship programming for a substance abuse treatment center, and her own Sustaining Creativity business where she works 1:1 with performers and non-performers to spark, grow, sustain, share and transform creativity in their lives.
To connect with Mari:
www.sustainingcreativity.com
This podcast is all about inspiring , connecting and sharing stories
Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!
There are a bunch of exciting things going on at I Am Creative to check out:
1) Coloring kits for families @ The Ronald McDonald House In Camden, NJ: Kit for you and a kit for them: https://www.iamcreativephilly.net/product-page/sharing-is-caring-coloring-book-for-you-coloring-book-for-a-family-in-need
2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course.
Reach out if it resonates and check out: https://www.iamcreativephilly.net/express-yourself-publishing-house
Creatively Yours,
Hollis
Thursday Sep 30, 2021
Thursday Sep 30, 2021
Do things that you love to do! Seems simple but is it?
Trish Bishop and I had a great conversation about the corporate world, spiritual and the marrying of both... imagine this a shamanic program to teach leaders how to lead better.
Love this quote that she took from somewhere but love it! " Selfish is the new sexy".
Trish is the author of The Question Journey, a Shaman, Intuitive, Empath and Certified Angel Guide.
As a highly successful IT Project Manager Trish was diagnosed with Scleroderma in 1998 and told she had 7 years to live. After refusing all medications, this resulted in Trish making some radical changes in her life, including diet, exercise and a host of Spiritual discoveries that have resulted in what she calls, "A beautiful, scary, ridiculous and amazing journey" to reclaim her health and ultimately her life.
Her mission is to educate and inspire people to consciously step into the full alignment of who and what they are
To connect with Trish:
https://www.thequestionjourney.com/
https://www.trishbishop.com/
https://www.linkedin.com/in/trishbishop/
https://twitter.com/questionjourney
This podcast is all about inspiring , connecting and sharing stories
Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!
Join the next live and the fan club where you can join the group and have exclusive lives with me and you can get a chance to pick the topic.
There are a bunch of exciting things going on at I Am Creative to check out:
1) Coloring kits for families @ The Ronald McDonald House In Camden, NJ: Kit for you and a kit for them: https://www.iamcreativephilly.net/product-page/sharing-is-caring-coloring-book-for-you-coloring-book-for-a-family-in-need
2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course.
Reach out if it resonates and check out: https://www.iamcreativephilly.net/express-yourself-publishing-house
Creatively Yours,
Hollis
Thursday Sep 30, 2021
Creative Conversations Talks To A Moon Manifestation Coach
Thursday Sep 30, 2021
Thursday Sep 30, 2021
This quote, " Creativity is the birthing of ideas", was inspired from Tracey Rampling saying creativity is important because the world was not created from a single spark. The curiosity of things keeps inspiring new thoughts and solutions that turns ideas into things.
Tracey Rampling Brown is a Certified Moonologer™ and Moon Manifestation Coach who works with overwhelmed multi-passionate entrepreneurs that want to succeed in business by doing it their own way!
By reconnecting with their intuition, harnessing the energetics of the moon cycles and balancing their divine masculine and feminine energies Tracey's clients become perfectly aligned to manifest the crap out of their dreams and live vibrant, balanced, joy-filled lives they LOVE!
An Aussie An Aussie girl at heart, Tracey lives in glorious Italy with her husband, two children, and a Bengal cat named Maple
To connect with Tracey:
https://www.vibrantcoach.com/
https://www.facebook.com/groups/empoweredwomenrisetogether
https://www.facebook.com/vibrantcoach
This podcast is all about inspiring , connecting and sharing stories
Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!
Join the next live and the fan club where you can join the group and have exclusive lives with me and you can get a chance to pick the topic.
There are a bunch of exciting things going on at I Am Creative to check out:
1) Coloring kits for families @ The Ronald McDonald House In Camden, NJ: Kit for you and a kit for them: https://www.iamcreativephilly.net/product-page/sharing-is-caring-coloring-book-for-you-coloring-book-for-a-family-in-need
2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course.
Reach out if it resonates and check out: https://www.iamcreativephilly.net/express-yourself-publishing-house
Creatively Yours,
Hollis
Tuesday Sep 28, 2021
Creative Conversations Talks To An Ordinary Girl With Big Dreams
Tuesday Sep 28, 2021
Tuesday Sep 28, 2021
This quote, " This is me", came from us talking about pretending for so long to be someone Anja was not which led to depression.
Once she spoke up and started to become more expressive she stepped into her thought leader role as a coach and podcaster.
Doesn't it feel good when we stop pretending!
Anja Bjerlin is a rising thought leader of her generation. She describes herself as "just an ordinary girl with big dreams".
Anja's authenticity alongside her burning desire to make a difference makes her undeniable. Through hardships she has transformed her life and changed her mindset.
She believes everyone is capable of such a transformation and wishes to help those who feel the calling to unleash their most authentic selves. She works as a mindset coach and is truly dedicated to her work.
To connect with Anja:
website: anjabjerlin.com
Youtube: https://www.youtube.com/channel/UCH5P6BOpyLykdHllpLb9TLg
This podcast is all about inspiring , connecting and sharing stories
Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!
Join the next live and the fan club where you can join the group and have exclusive lives with me and you can get a chance to pick the topic.
There are a bunch of exciting things going on at I Am Creative to check out:
1) Coloring kits for families @ The Ronald McDonald House In Camden, NJ: Kit for you and a kit for them: https://www.iamcreativephilly.net/product-page/sharing-is-caring-coloring-book-for-you-coloring-book-for-a-family-in-need
2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course.
Reach out if it resonates and check out: https://www.iamcreativephilly.net/express-yourself-publishing-house
Creatively Yours,
Hollis
Sunday Sep 26, 2021
Creative Conversations Explores Mixed Media and Mindfulness
Sunday Sep 26, 2021
Sunday Sep 26, 2021
We have to put it out there and trust
Sara Kaye Bumgardner we talked about knowing and believing and truly staying connected. She was saying that we need to put it out there what we truly desire and even when it does not look like it is happening... know I Am Supported
So much goodness
Sara Bumgardner is a fine artist and co-founder of Well + Wander, wellness and adventure retreats for women in Bar Harbor, Maine.
Sara is a process driven mixed media artist that uses mindfulness practices and humble material materials in her work.
Her intention is to create awareness on the importance of being present, and connecting with our environment, ourselves, and each other.
To connect with Sara:
FB: https://www.facebook.com/sarabumgardner
https://www.sarabumgardner.com/about
IG: @sarabumgardner_art
www.wellandwanderretreat.com
This podcast is all about inspiring , connecting and sharing stories
Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!
Join the next live and the fan club where you can join the group and have exclusive lives with me and you can get a chance to pick the topic.
There are a bunch of exciting things going on at I Am Creative to check out:
1) Coloring kits for families @ The Ronald McDonald House In Camden, NJ: Kit for you and a kit for them: https://www.iamcreativephilly.net/product-page/sharing-is-caring-coloring-book-for-you-coloring-book-for-a-family-in-need
2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course.
Reach out if it resonates and check out: https://www.iamcreativephilly.net/express-yourself-publishing-house
Creatively Yours,
Hollis
Friday Sep 24, 2021
Creative Conversations Explores Becoming The Author of Your Own Life Story
Friday Sep 24, 2021
Friday Sep 24, 2021
We were talking internal landscape, tangible and intangible, purpose, being deliberate.. oh I could just go on and on. Kristina Tickler Welsome so much fun!
Loved her quote: " Creativity has to be given space to grow".
Tina, AKA as Dr. Kristina Tickler Welsome, is a Doctor of Physical Therapy, Owner of The Key To Wellness and The Key Publishing, a Holistic Life Transformation Coach, and an International Bestselling Author.
Decades of professional experience with patients, students, and clients, as well as her own personal life journey, make her coaching effective, efficient, and easily integrated into your life. Her passion is to support the well-being and healing of your heart, mind, body, and soul as you learn to love your authentic self.
Tina will encourage and empower you to become the author of your own life story as you discover unconsidered possibilities, remove barriers to success and unlock your full potential to live a creative life you love.
To connect with Tina:
FB: https://www.facebook.com/kristina.welsome
https://thekeytowellness.net/
IG: @kristinaticklerwelsome
This podcast is all about inspiring , connecting and sharing stories
Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!
Join the next live and the fan club where you can join the group and have exclusive lives with me and you can get a chance to pick the topic.
There are a bunch of exciting things going on at I Am Creative to check out:
1) Coloring kits for families @ The Ronald McDonald House In Camden, NJ: Kit for you and a kit for them: https://www.iamcreativephilly.net/product-page/sharing-is-caring-coloring-book-for-you-coloring-book-for-a-family-in-need
2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course.
Reach out if it resonates and check out: https://www.iamcreativephilly.net/express-yourself-publishing-house
Creatively Yours,
Hollis
Friday Sep 24, 2021
Friday Sep 24, 2021
Color, Color, Color... we talked about so much but I guess I so resonate with this quote.. who else here can relate? Hayley Aileen loves to add color to her walls, the clothes she wears. It is a way that allows her to feel expressive. This is a personal thing but this quote stood out, " I hate white walls".
Hayley is a Licensed Professional Clinical Counselor and Registered Dietitian in Los Angeles. She owns Hayley Miller Counseling which provides nutritional counseling and psychotherapy to people with eating disorders and trauma.
She uses an eclectic approach to treat clients using Brainspotting, art, Cognitive Processing Therapy, and traditional relational therapies.She works from a Health At Every Size framework which means she does not treat people differently based on size and believes people are healthy at every size. She rejects diet culture mentalities and helps people to nourish their bodies without shame or guilt.
Hayley loves working with people on improving their relationships with food and their bodies. She combines cognitive behavioral approaches with somatic approaches to help those achieve their goals while also noticing what the body is trying to tell them.
She connects with you on goals you would like to achieve while also noting any barriers that may come up.
Hayley feels called to this work because of her belief that everyone can recover from an eating disorder with a little help and support from providers.
To connect with Hayley:
https://hayleymillercounseling.com/
http://hayleymillernutrition.com/
IG: hayleymillercounseling
Twitter: Hayley_LPCC_RD
This podcast is all about inspiring , connecting and sharing stories
Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!
Join the next live and the fan club where you can join the group and have exclusive lives with me and you can get a chance to pick the topic.
There are a bunch of exciting things going on at I Am Creative to check out:
1) Coloring kits for families @ The Ronald McDonald House In Camden, NJ: Kit for you and a kit for them: https://www.iamcreativephilly.net/product-page/sharing-is-caring-coloring-book-for-you-coloring-book-for-a-family-in-need
2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course.
Reach out if it resonates and check out: https://www.iamcreativephilly.net/express-yourself-publishing-house
Creatively Yours,
Hollis
Friday Sep 24, 2021
Creative Conversations Talks About Healthy Connections with Self and Others
Friday Sep 24, 2021
Friday Sep 24, 2021
Here Terri Di Mauro and I were talking about photography and self consciousness but it relates so well in how we see ourselves as humans and define our worthiness etc. Love this quote from our conversation " We get caught up on the bad angles".
I got to talk to Terri 2x's our first conversation I could not post because the sound was off but love talking to her!!!!!!
Terri Di Mauro, AKA The RelationChick, is a published author, world stage Speaker, and Relationship Coach who focuses on guiding people through the process of developing healthy connections with themselves and others.
A long- time mental health advocate, and always the go-to for advice, she has launched her coaching services with the hopes of sharing her insights with as many people as possible.
Her ultimate goal is to show people how to love themselves and start living the positive, happy lives they deserve.
To connect with Terri:
FB: https://www.facebook.com/terri.lawson.16
Website: https://solo.to/therelationchick
IG: The_relationchick
This podcast is all about inspiring , connecting and sharing stories
Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!
There are a bunch of exciting things going on at I Am Creative to check out:
1) Coloring kits for families @ The Ronald McDonald House In Camden, NJ: Kit for you and a kit for them: https://www.iamcreativephilly.net/product-page/sharing-is-caring-coloring-book-for-you-coloring-book-for-a-family-in-need
2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course.
Reach out if it resonates and check out: https://www.iamcreativephilly.net/express-yourself-publishing-house
Creatively Yours,
Hollis
Monday Sep 13, 2021
Monday Sep 13, 2021
Leslie Gaudet so inspiring to talk about loving yourself unconditionally, messy moments, the pause and the importance of it.
We don't have to be cookie cutter, not in the box There were many things said but this concept stood out to me, " Permission to explore".
You ask yourself , " What am I capable of"? Face that uncomfort zone and have some fun.
Leslie Gaudet is a Mindset and Emotional Awareness Coach for women. She helps her clients achieve self-awareness around their emotional triggers through shifting their mindset so that they can make better decisions when they respond, which allows them to bring more balance, peace, and harmony into their life.
Almost 4 decades working as a Legal Assistant and Paralegal in the corporate world left her feeling emotionally and physically drained and that’s when she decided that in order for her to live a life she loves, she had to make some changes and those changes involved learning to love herself (without judgment or criticism), and that mindset is the key to everything because our mindset influences our thoughts and in turn our thoughts dictate our words and actions. Thru her journey to self-love and self-acceptance, Leslie went on to become certified as a Life Coach and attained further certifications in Group Coaching, and Emotional Intelligence.
She works closely with her clients starting with mindset because that is the foundational piece to self-love and self-acceptance. She teaches her clients about triggers and how they affect us emotionally by helping her clients tune into, spot and understand their own so that they can become more self-aware of their trigger moments and emotional responses.
With proven tools and techniques, and with her guidance, her clients tap into and discover their true potential to living their life and loving the life they are living.
Leslie believes that when you Change Your Brain (the way you think), You will Transform Your Life.
To connect with Leslie go to:
https://lesliegaudetcoaching.podia.com/
IG: lesligaudet
This podcast is all about inspiring , connecting and sharing stories
Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!
There are a bunch of exciting things going on at I Am Creative to check out:
1) Coloring kits for families @ The Ronald McDonald House In Camden, NJ: Kit for you and a kit for them: https://www.iamcreativephilly.net/product-page/sharing-is-caring-coloring-book-for-you-coloring-book-for-a-family-in-need
2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course.
Reach out if it resonates and check out: https://www.iamcreativephilly.net/express-yourself-publishing-house
Creatively Yours,
Hollis
Friday Sep 10, 2021
Friday Sep 10, 2021
We talked about so much... What If..try putting that in front of a sentence when you are making a decision when using your intuition and not overthinking it is all about connection! Words like freedom, appreciation, adventure were all words that stand out to me that we talked about to move from illness and exhaustion to joy and purpose.
Emily Northen can help you design and manifest a life that's in harmony with your Soul's purpose. For over 10 years Emily has been studying and applying transformational principles in her own life, recreating her own life and helping others build their dreams, accelerate their results and create richer, more fulfilling lives.
Emily transformed her own life from one of illness and exhaustion to a life of purpose and joy. Her talent and passion for teaching, and the power of creativity help you create a vision for your life and make it your reality.
As a sought after coach Emily offers inspiring workshops as well as transformational coaching programs that help clients achieve new heights of success, meaning, and spiritual aliveness.
To connect with Emily:
www.unlockyourcreativity.co.uk
www.facebook.com/coachemilynorthen
www.instagram.com/emily.northen
This podcast is all about inspiring , connecting and sharing stories
Please like, follow and share so we can hear each other and expand the definition of creativity to make it all inclusive!
There are a bunch of exciting things going on at I Am Creative to check out:
1) Coloring kits for families @ The Ronald McDonald House In Camden, NJ: Kit for you and a kit for them: https://www.iamcreativephilly.net/product-page/sharing-is-caring-coloring-book-for-you-coloring-book-for-a-family-in-need
2) Calling all that have wanted to be part of a multi author book that will go to #1 on Amazon . Yes you can be part of this process! The topic is creativity, of course.
Reach out if it resonates and check out: https://www.iamcreativephilly.net/express-yourself-publishing-house
Creatively Yours,
Hollis